Our journey through every day life can be a whirlwind of emotions, feelings and thoughts. With journey of yoga I would love to guide you to find a balance between stillness and movement, ease and effort and letting go to reconnect. I am looking forward to go on this adventure together and to help you discover a yoga and meditation practice that gives you the strength and softness while you navigate through your body, mind and everyday life.
My yoga journey started during my first big trip I undertook just after my studies. I took a yoga class along the way. When I moved to Barcelona - where I lived and worked for 4 years - I entered a yoga studio where I discovered Jivamukti classes and never left. I still remember my first class very very well: yoga mat next to yoga mat, with at least 50 other yogis we were in the studio and we were guided through a beautiful story. I really felt like a journey in my body and my mind. Since that day, this studio and my yoga mat became my safe space. A moment of self care, a community where everyone is welcome without distinction, a place that challenges you and where you accept to let go if your body and mind aren't aligning that day.
| Bab Zouina | Marrakech (MA) |
I genuinely believe that yoga and Pilates are for everyone—for all ages, all levels, and every stage of life. Jivamukti is a dynamic Hatha Vinyasa flow that places great emphasis on strength and flexibility; the classes are taught with love and rooted in the Jivamukti tradition—incorporating meditation and breathwork—and are accompanied by uplifting music. Mat Pilates is a training method focused on strengthening the core, improving posture, and increasing flexibility.
Gent (BE)
En Vogue knew this years ago, and now it's up to you!
Join as an inspirator and share your mission with others. The rest will follow.